Introductory Offer:
This 90 minute session is offered to you as an in-depth look at my style of Pilates. It will also provide the instructor and client the opportunity to discuss your health history, goals, and past movement activities. We will experience each piece of equipment to evaluate your physical abilities, address your imbalances, find your starting point, and design a plan to bring your body back in balance for your optimal function.
Private Sessions
A one-on-one session that is designed to meet the clients specific needs and goals. These sessions are perfect for those new to Pilates or an experienced individual looking for a new challenge.